Energy with Ease: Women’s Yoga and Wellness Retreat
Cammeray Waters, Woodend, VIC
September 21-23 2018
WHAT YOU WILL DO:
WHAT WILL IT COST?
Emergence: Women’s Yoga Retreat Bali
The Shala, Ubud, Bali
August 18-24 2018
Monthly Payment Plan
Emergence (n) – The process of becoming visible after being concealed.
Join Women’s Empowerment Coach and Yoga Teacher Meg Berryman for a 6 night/7 day healing and empowerment journey in Ubud, Bali.
For women like you who are looking to emerge from recent periods of stress, overwhelm, illness or burnout or those seeking to step into a new creative, business or career ventures, this retreat is all about stepping out of the shadow and into the light – more aligned, with more wisdom and surrounded by sisters. It is a safe space designed to help you let go of things that are no longer needed and invite in new energy for the next chapter.
During the retreat, you’ll explore:
– wellbeing and stress reduction
– nourishment (food, support, breath, nature)
– supporting adrenal health and the nervous system
– farewelling fatigue the feminine way
– cycles and seasons
– making sense of suffering and struggle
– living a values based life
– practical mindfulness
– harnessing your feminine gifts, including intuition
– purpose, contribution and career
– support and sisterhood
– creativity, play and flow
– navigating transitions and change
– emotional expression and honouring the emotional world
The retreat location is a tranquil oasis in the rice paddies of Ubud, Bali – a deeply spiritual place. It is surrounded by coconut palms and lush rice terraces for which Bali is renowned. Receive an instant dose of relaxation & rejuvenation from the moment you enter.
Unwind in the comfort of your chic Balinese inspired villa room, or natural wooden bungalow. Spend lazy hours by the pool, replenish yourself with vibrant, tasty food & treat yourself with luxurious spa treatments.
Retreat price includes:
– 6 nights accommodation in single or twin share room
– Welcome and farewell dinners
– Daily breakfast
– Daily yoga, meditation and workshops
– Workbook and gift
– A one hour Balinese massage
– A one hour personalised coaching session and roadmap including rituals, practices and resources to use at home.
With ample time to explore surrounding Ubud – including the temples, markets, volcanoes, delicious eateries and hundreds of wellbeing practitioners – this retreat is equal parts learning, reflection and relaxation.
Sample retreat schedule:
7:30am – Morning flow yoga + intention setting
8:45am – Breakfast
10am – Theory workshop
12:00pm – 3:00pm – Free time
3:00pm – Practical workshop
5:00pm – Yin/Restorative Yoga
6:00pm – Free time
What people say about retreating with Beyond Being Well:
At the start of the retreat I was interested, but a little closed. By the end of the retreat I felt open, connected, whole and worthy. My biggest takeaway was to trust myself, the process and the universe. I think what you do and your intention is amazing, and your impact on the world is undeniably awesome!’ – Jodie, VIC
By the end of the retreat I had gone from frazzled, depleted, stressed, overwhelmed, lonely and wounded to calm, peaceful, full of love and connected to my feelings. My biggest takeaway has been to get out of my head when feeling sad/hurt. The food and accommodation was perfect too, thank you’ – Kirsten – VIC
Twin Share – Bungalow with Ensuite (4 places available): $1800 (or six payments monthly payments of $300)
Single Share – Superior Room with Ensuite: $2500 (or six monthly payments of $417).
Payment plans will commence February 2017.
Come and share a space of supported healing, learning and gentle movement with like minded women. Give your mind and body a chance to wind down and re-invigorate your purpose, passion and creativity through practices, rituals and the provision of ample space to just BE.
Not included in retreat: Airfares, airport transfers to Ubud, Visas (approximately $40), additional lunches and dinners not included in inclusions above. Travel insurance is recommended for all participants.Cancellation Policy: Within 60 days of reteat, full refund available. Between 30 and 60 days notice, 50% refund. Less than 30 days notice, no refund available.