S1E6 Cultivating Energy with Ease

In today’s podcast episode, I share the top five tips of how to cultivate more energy with less stress.

I chat about:

  • how to get clear on your values so you know where you want to spend your precious energy (and where you don’t want to spend it)
  • how to work with seasons and cycles to supercharge your energy
  • how to interpret and work with your fatigue and body
  • the number one tool in your arsenal for instant energy
  • how to turn your limitations into gifts and free up creative energy.

Listen here –

Or on Itunes. 

Or download here – https://beyondbeingwell.com/wp-content/uploads/2018/06/Episode-010-Cultivating-Energy-With-Ease.mp3

Want to come on the Energy with Ease retreat? Find out all the details here. 

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