In today’s podcast episode, I share the top five tips of how to cultivate more energy with less stress.
I chat about:
- how to get clear on your values so you know where you want to spend your precious energy (and where you don’t want to spend it)
- how to work with seasons and cycles to supercharge your energy
- how to interpret and work with your fatigue and body
- the number one tool in your arsenal for instant energy
- how to turn your limitations into gifts and free up creative energy.
Listen here –
Or on Itunes.
Or download here – https://beyondbeingwell.com/wp-content/uploads/2018/06/Episode-010-Cultivating-Energy-With-Ease.mp3
Want to come on the Energy with Ease retreat? Find out all the details here.